Healthy ageing walks

Older people walking

Walking is a great for health and well being at every age.

The National Heart Foundation has lots of information about the benefits of walking and personal walking plans. Contact the local area coordinator on 02 6674 9500.

Tweed Shire Council and the North Coast Area Health Service have produced brochures for local walks.

Kingscliff walks

Historical Walks of Kingscliff(PDF, 115KB)

Kingscliff Around Town walk(PDF, 231KB)
Grade: Medium 
Time: 1 hour (return)

Cudgen Creek Estuary walk(PDF, 247KB)
Grade: Flat
Time: 1 hour (return)

Kingscliff Dreamtime Beach walk(PDF, 239KB)
Grade: Flat
Time: 1 hour (return)

Salt Village walk or cycle(PDF, 230KB)
Grade: Flat
Time: 1 hour walk, 30 mins cycle (return)

Murwillumbah walks

Eight informative ‘Murwillumbah on the Move’ brochures, indicating landmarks and incorporating local history. The brochures offer visually delightful walking routes to follow and are graded from gentle and easy, to walks for those who are a little fitter.

With support from the National Heart Foundation’s ‘Just Walk It’ program, local volunteer leaders from the Murwillumbah community are ready and keen to lead the way.

The walks are free and Walk Leaders guide different walks on Wednesdays and Saturdays, starting at 7:50 am from the World Heritage Rainforest Centre in Murwillumbah.

Walkers need to register with Walk Leaders before to joining the groups on 02 6672 5840 (Sandra and Graham) or 02 6677 9121 (Lyn and Frank).

Historical Walks of Murwillumbah(PDF, 204KB)

Bray Park walk(PDF, 189KB)
Grade: Medium
Distance: 6.9 km (return)

Lions Lookout walk(PDF, 244KB)
Grade: Medium-Hard - steep ascent and descent
Distance: approx. 2 km (return)

North Bank Levee River walk(PDF, 246KB)
Grade: Flat and Easy
Distance: approx. 2 km (return)

Please note: if walking inside the levee wall, always walk at daylight and not alone

Showground walk(PDF, 262KB)
Grade: Easy-Medium
Distance: 2.4 km (return)

South Bank River walk(PDF, 252KB)
Grade: Easy
Distance: 3.2 km (return)

Murwillumbah Town walk(PDF, 222KB)
Grade: Flat
Distance: approx. 3 km (return)

Tweed walks

Tweed River walk(PDF, 467KB)
Grade: Moderate
Distance: 4.9 km (return)

Boat Harbour to Point Danger - Rainbow Bay walk(PDF, 421KB)
Grade: Medium
Distance: 3.8 km (return)

Minjungbal Aboriginal 'Walk on Water' Nature walk(PDF, 383KB)
Grade: Flat (boardwalk and tracks)
Distance: 30-45 minutes (return)